Workout Routines for Dumbbell Exercises
Dumbbell exercises are fitness exercises that are done using a set of dumbbells, i.e. short horizontal metal bars with weight plates on both sides.
Dumbbell exercises have always been a staple in weight training since they are extremely versatile, require a small workout footprint and are excellent are strengthening stabilizing muscles.
The FitnessBliss exercise database contains over 75 dumbbell exercises available to you as you create your workout routines. Each dumbbell exercise is fully animated with illustrations that show you exactly how to workout properly.
The following list of dumbbell exercises highlights those that are featured when using FitnessBliss to create workout routines.